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How many calories do yo burn while 2 hours and 19 minutes of Rowing machine training?
Calories burned: | 343,520 |
Total duration: | 34699 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 34699 minutes of Rowing
- 34699 minutes of Running 10 km/h
- 34699 minutes of Swimming
- 34699 minutes of Walking: moderate pace
34699 minutes of regularly doing Rowing machine training will not only help you burn 343,520 calories but also raise your Metabolic Rate up to 346,486 kcal if you are a man and 345,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 343520 calories during your workout which is an equal amount of calories that are in:
- 4045 apples
- 13735 Carrot
- 1594 Doughnut
- 936 Hamburger
- 1348 Candy bar (chocolate)
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