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How many calories do yo burn while 2 hours and 18 minutes of Rowing machine training?
Calories burned: | 277,584 |
Total duration: | 34698 min |
Your weight: | 176.4 lbs |
34698 minutes of regularly doing Rowing machine training will not only help you burn 277,584 calories but also raise your Metabolic Rate up to 280,550 kcal if you are a man and 280,005 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 277584 calories during your workout which is an equal amount of calories that are in:
- 3268 apples
- 11099 Carrot
- 1288 Doughnut
- 756 Hamburger
- 1089 Candy bar (chocolate)
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