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How many calories do yo burn while 2 hours and 13 minutes of Rowing machine training?
Calories burned: | 312,237 |
Total duration: | 34693 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 34693 minutes of Rowing
- 34693 minutes of Hiking
- 34693 minutes of Running 10 km/h
- 34693 minutes of Walking: moderate pace
34693 minutes of regularly doing Rowing machine training will not only help you burn 312,237 calories but also raise your Metabolic Rate up to 315,203 kcal if you are a man and 314,658 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 312237 calories during your workout which is an equal amount of calories that are in:
- 3676 apples
- 12484 Carrot
- 1449 Doughnut
- 850 Hamburger
- 1225 Candy bar (chocolate)
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