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How many calories do yo burn while 1 hour and 23 minutes of Rowing machine training?
Calories burned: | 282,686 |
Total duration: | 34643 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 34643 minutes of Rowing
- 34643 minutes of Canoeing
- 34643 minutes of Mountain Biking
- 34643 minutes of Rollerblading
34643 minutes of regularly doing Rowing machine training will not only help you burn 282,686 calories but also raise your Metabolic Rate up to 285,652 kcal if you are a man and 285,107 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 282686 calories during your workout which is an equal amount of calories that are in:
- 3328 apples
- 11303 Carrot
- 1312 Doughnut
- 770 Hamburger
- 1109 Candy bar (chocolate)
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