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How many calories do yo burn while 1 hour and 18 minutes of Rowing machine training?
Calories burned: | 308,278 |
Total duration: | 34638 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 34638 minutes of Rowing
- 34638 minutes of Mountain Biking
- 34638 minutes of Swimming
- 34638 minutes of Walking: moderate pace
34638 minutes of regularly doing Rowing machine training will not only help you burn 308,278 calories but also raise your Metabolic Rate up to 311,244 kcal if you are a man and 310,699 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 308278 calories during your workout which is an equal amount of calories that are in:
- 3630 apples
- 12326 Carrot
- 1431 Doughnut
- 840 Hamburger
- 1210 Candy bar (chocolate)
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