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How many calories do yo burn while 9 hours and 43 minutes of Rowing machine training?
Calories burned: | 32,552 |
Total duration: | 3463 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 3463 minutes of Rowing
- 3463 minutes of Running
- 3463 minutes of Running 10 km/h
- 3463 minutes of Walking: moderate pace
3463 minutes of regularly doing Rowing machine training will not only help you burn 32,552 calories but also raise your Metabolic Rate up to 35,518 kcal if you are a man and 34,973 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 32552 calories during your workout which is an equal amount of calories that are in:
- 383 apples
- 1302 Carrot
- 151 Doughnut
- 89 Hamburger
- 128 Candy bar (chocolate)
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