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How many calories do yo burn while 9 hours and 43 minutes of Rowing machine training?
Calories burned: | 24,587 |
Total duration: | 3463 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 3463 minutes of Rowing
- 3463 minutes of Cycling
- 3463 minutes of Mountain Biking
- 3463 minutes of Rollerblading
3463 minutes of regularly doing Rowing machine training will not only help you burn 24,587 calories but also raise your Metabolic Rate up to 27,553 kcal if you are a man and 27,008 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 24587 calories during your workout which is an equal amount of calories that are in:
- 289 apples
- 983 Carrot
- 114 Doughnut
- 67 Hamburger
- 96 Candy bar (chocolate)
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