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How many calories do yo burn while 1 hour and 9 minutes of Rowing machine training?
Calories burned: | 193,922 |
Total duration: | 34629 min |
Your weight: | 56 kg |
Find out the amount of calories burned while:
- 34629 minutes of Rowing
- 34629 minutes of Hiking
- 34629 minutes of Mountain Biking
- 34629 minutes of Walking
34629 minutes of regularly doing Rowing machine training will not only help you burn 193,922 calories but also raise your Metabolic Rate up to 196,888 kcal if you are a man and 196,343 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 193922 calories during your workout which is an equal amount of calories that are in:
- 2283 apples
- 7754 Carrot
- 900 Doughnut
- 528 Hamburger
- 761 Candy bar (chocolate)
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