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How many calories do yo burn while 1 hour and 2 minutes of Rowing machine training?
Calories burned: | 318,522 |
Total duration: | 34622 min |
Your weight: | 92 kg |
34622 minutes of regularly doing Rowing machine training will not only help you burn 318,522 calories but also raise your Metabolic Rate up to 321,488 kcal if you are a man and 320,943 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 318522 calories during your workout which is an equal amount of calories that are in:
- 3750 apples
- 12736 Carrot
- 1478 Doughnut
- 868 Hamburger
- 1250 Candy bar (chocolate)
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