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How many calories do yo burn while 1 hour of Rowing machine training?
Calories burned: | 207,720 |
Total duration: | 34620 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 34620 minutes of Rowing
- 34620 minutes of Hiking
- 34620 minutes of Jogging
- 34620 minutes of Walking: moderate pace
34620 minutes of regularly doing Rowing machine training will not only help you burn 207,720 calories but also raise your Metabolic Rate up to 210,686 kcal if you are a man and 210,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 207720 calories during your workout which is an equal amount of calories that are in:
- 2446 apples
- 8305 Carrot
- 964 Doughnut
- 566 Hamburger
- 815 Candy bar (chocolate)
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