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How many calories do yo burn while 9 hours and 42 minutes of Rowing machine training?
Calories burned: | 34,620 |
Total duration: | 3462 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 3462 minutes of Rowing
- 3462 minutes of Cycling
- 3462 minutes of Running 10 km/h
- 3462 minutes of Swimming
3462 minutes of regularly doing Rowing machine training will not only help you burn 34,620 calories but also raise your Metabolic Rate up to 37,586 kcal if you are a man and 37,041 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34620 calories during your workout which is an equal amount of calories that are in:
- 408 apples
- 1384 Carrot
- 161 Doughnut
- 94 Hamburger
- 136 Candy bar (chocolate)
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