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How many calories do yo burn while 0 hour and 45 minutes of Rowing machine training?
Calories burned: | 276,840 |
Total duration: | 34605 min |
Your weight: | 80 kg |
34605 minutes of regularly doing Rowing machine training will not only help you burn 276,840 calories but also raise your Metabolic Rate up to 279,806 kcal if you are a man and 279,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 276840 calories during your workout which is an equal amount of calories that are in:
- 3260 apples
- 11069 Carrot
- 1285 Doughnut
- 754 Hamburger
- 1087 Candy bar (chocolate)
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