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How many calories do yo burn while 0 hour and 30 minutes of Rowing machine training?
Calories burned: | 342,441 |
Total duration: | 34590 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 34590 minutes of Rowing
- 34590 minutes of Jogging
- 34590 minutes of Rock Climbing
- 34590 minutes of Walking
34590 minutes of regularly doing Rowing machine training will not only help you burn 342,441 calories but also raise your Metabolic Rate up to 345,407 kcal if you are a man and 344,862 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 342441 calories during your workout which is an equal amount of calories that are in:
- 4032 apples
- 13692 Carrot
- 1589 Doughnut
- 933 Hamburger
- 1344 Candy bar (chocolate)
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