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How many calories do yo burn while 9 hours and 39 minutes of Rowing machine training?
Calories burned: | 27,672 |
Total duration: | 3459 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 3459 minutes of Rowing
- 3459 minutes of Jogging
- 3459 minutes of Mountain Biking
- 3459 minutes of Swimming
3459 minutes of regularly doing Rowing machine training will not only help you burn 27,672 calories but also raise your Metabolic Rate up to 30,638 kcal if you are a man and 30,093 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27672 calories during your workout which is an equal amount of calories that are in:
- 326 apples
- 1106 Carrot
- 128 Doughnut
- 75 Hamburger
- 109 Candy bar (chocolate)
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