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How many calories do yo burn while 0 hour and 16 minutes of Rowing machine training?
Calories burned: | 356,132 |
Total duration: | 34576 min |
Your weight: | 103 kg |
34576 minutes of regularly doing Rowing machine training will not only help you burn 356,132 calories but also raise your Metabolic Rate up to 359,098 kcal if you are a man and 358,553 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 356132 calories during your workout which is an equal amount of calories that are in:
- 4193 apples
- 14240 Carrot
- 1653 Doughnut
- 970 Hamburger
- 1398 Candy bar (chocolate)
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