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How many calories do yo burn while 0 hour and 16 minutes of Rowing machine training?
Calories burned: | 342,302 |
Total duration: | 34576 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 34576 minutes of Rowing
- 34576 minutes of Jogging
- 34576 minutes of Running 10 km/h
- 34576 minutes of Walking: moderate pace
34576 minutes of regularly doing Rowing machine training will not only help you burn 342,302 calories but also raise your Metabolic Rate up to 345,268 kcal if you are a man and 344,723 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 342302 calories during your workout which is an equal amount of calories that are in:
- 4030 apples
- 13687 Carrot
- 1589 Doughnut
- 932 Hamburger
- 1343 Candy bar (chocolate)
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