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How many calories do yo burn while 9 hours and 36 minutes of Rowing machine training?
Calories burned: | 35,251 |
Total duration: | 3456 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 3456 minutes of Rowing
- 3456 minutes of Jogging
- 3456 minutes of Running
- 3456 minutes of Walking: moderate pace
3456 minutes of regularly doing Rowing machine training will not only help you burn 35,251 calories but also raise your Metabolic Rate up to 38,217 kcal if you are a man and 37,672 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 35251 calories during your workout which is an equal amount of calories that are in:
- 415 apples
- 1409 Carrot
- 164 Doughnut
- 96 Hamburger
- 138 Candy bar (chocolate)
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