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How many calories do yo burn while 23 hours and 38 minutes of Rowing machine training?
Calories burned: | 393,733 |
Total duration: | 34538 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 34538 minutes of Rowing
- 34538 minutes of Hiking
- 34538 minutes of Running 10 km/h
- 34538 minutes of Walking: moderate pace
34538 minutes of regularly doing Rowing machine training will not only help you burn 393,733 calories but also raise your Metabolic Rate up to 396,699 kcal if you are a man and 396,154 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 393733 calories during your workout which is an equal amount of calories that are in:
- 4636 apples
- 15743 Carrot
- 1827 Doughnut
- 1072 Hamburger
- 1545 Candy bar (chocolate)
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