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How many calories do yo burn while 23 hours and 32 minutes of Rowing machine training?
Calories burned: | 238,270 |
Total duration: | 34532 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 34532 minutes of Rowing
- 34532 minutes of Mountain Biking
- 34532 minutes of Running 10 km/h
- 34532 minutes of Swimming
34532 minutes of regularly doing Rowing machine training will not only help you burn 238,270 calories but also raise your Metabolic Rate up to 241,236 kcal if you are a man and 240,691 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 238270 calories during your workout which is an equal amount of calories that are in:
- 2805 apples
- 9527 Carrot
- 1106 Doughnut
- 649 Hamburger
- 935 Candy bar (chocolate)
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