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How many calories do yo burn while 23 hours and 26 minutes of Rowing machine training?
Calories burned: | 359,070 |
Total duration: | 34526 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 34526 minutes of Rowing
- 34526 minutes of Mountain Biking
- 34526 minutes of Running
- 34526 minutes of Swimming
34526 minutes of regularly doing Rowing machine training will not only help you burn 359,070 calories but also raise your Metabolic Rate up to 362,036 kcal if you are a man and 361,491 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 23 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 359070 calories during your workout which is an equal amount of calories that are in:
- 4228 apples
- 14357 Carrot
- 1667 Doughnut
- 978 Hamburger
- 1409 Candy bar (chocolate)
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