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How many calories do yo burn while 23 hours and 21 minutes of Rowing machine training?
Calories burned: | 352,114 |
Total duration: | 34521 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 34521 minutes of Rowing
- 34521 minutes of Hiking
- 34521 minutes of Running 10 km/h
- 34521 minutes of Walking: moderate pace
34521 minutes of regularly doing Rowing machine training will not only help you burn 352,114 calories but also raise your Metabolic Rate up to 355,080 kcal if you are a man and 354,535 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 352114 calories during your workout which is an equal amount of calories that are in:
- 4146 apples
- 14079 Carrot
- 1634 Doughnut
- 959 Hamburger
- 1382 Candy bar (chocolate)
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