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How many calories do yo burn while 9 hours and 31 minutes of Rowing machine training?
Calories burned: | 35,890 |
Total duration: | 3451 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 3451 minutes of Rowing
- 3451 minutes of Rollerblading
- 3451 minutes of Swimming
- 3451 minutes of Walking: moderate pace
3451 minutes of regularly doing Rowing machine training will not only help you burn 35,890 calories but also raise your Metabolic Rate up to 38,856 kcal if you are a man and 38,311 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 35890 calories during your workout which is an equal amount of calories that are in:
- 423 apples
- 1435 Carrot
- 167 Doughnut
- 98 Hamburger
- 141 Candy bar (chocolate)
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