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How many calories do yo burn while 9 hours and 27 minutes of Rowing machine training?
Calories burned: | 38,951 |
Total duration: | 3447 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 3447 minutes of Rowing
- 3447 minutes of Running
- 3447 minutes of Running 10 km/h
- 3447 minutes of Swimming
3447 minutes of regularly doing Rowing machine training will not only help you burn 38,951 calories but also raise your Metabolic Rate up to 41,917 kcal if you are a man and 41,372 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38951 calories during your workout which is an equal amount of calories that are in:
- 459 apples
- 1557 Carrot
- 181 Doughnut
- 106 Hamburger
- 153 Candy bar (chocolate)
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