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How many calories do yo burn while 22 hours and 4 minutes of Rowing machine training?
Calories burned: | 296,218 |
Total duration: | 34444 min |
Your weight: | 86 kg |
34444 minutes of regularly doing Rowing machine training will not only help you burn 296,218 calories but also raise your Metabolic Rate up to 299,184 kcal if you are a man and 298,639 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 296218 calories during your workout which is an equal amount of calories that are in:
- 3488 apples
- 11844 Carrot
- 1375 Doughnut
- 807 Hamburger
- 1163 Candy bar (chocolate)
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