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How many calories do yo burn while 21 hours and 37 minutes of Rowing machine training?
Calories burned: | 357,936 |
Total duration: | 34417 min |
Your weight: | 104 kg |
34417 minutes of regularly doing Rowing machine training will not only help you burn 357,936 calories but also raise your Metabolic Rate up to 360,902 kcal if you are a man and 360,357 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 357936 calories during your workout which is an equal amount of calories that are in:
- 4214 apples
- 14312 Carrot
- 1661 Doughnut
- 975 Hamburger
- 1405 Candy bar (chocolate)
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