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How many calories do yo burn while 21 hours and 32 minutes of Rowing machine training?
Calories burned: | 275,296 |
Total duration: | 34412 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 34412 minutes of Rowing
- 34412 minutes of Running 10 km/h
- 34412 minutes of Swimming
- 34412 minutes of Walking: moderate pace
34412 minutes of regularly doing Rowing machine training will not only help you burn 275,296 calories but also raise your Metabolic Rate up to 278,262 kcal if you are a man and 277,717 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 275296 calories during your workout which is an equal amount of calories that are in:
- 3241 apples
- 11007 Carrot
- 1278 Doughnut
- 750 Hamburger
- 1080 Candy bar (chocolate)
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