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How many calories do yo burn while 21 hours and 20 minutes of Rowing machine training?
Calories burned: | 344,000 |
Total duration: | 34400 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 34400 minutes of Rowing
- 34400 minutes of Hiking
- 34400 minutes of Swimming
- 34400 minutes of Walking: moderate pace
34400 minutes of regularly doing Rowing machine training will not only help you burn 344,000 calories but also raise your Metabolic Rate up to 346,966 kcal if you are a man and 346,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 344000 calories during your workout which is an equal amount of calories that are in:
- 4050 apples
- 13754 Carrot
- 1597 Doughnut
- 937 Hamburger
- 1350 Candy bar (chocolate)
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