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How many calories do yo burn while 21 hours and 18 minutes of Rowing machine training?
Calories burned: | 237,346 |
Total duration: | 34398 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 34398 minutes of Rowing
- 34398 minutes of Hiking
- 34398 minutes of Swimming
- 34398 minutes of Walking: moderate pace
34398 minutes of regularly doing Rowing machine training will not only help you burn 237,346 calories but also raise your Metabolic Rate up to 240,312 kcal if you are a man and 239,767 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 237346 calories during your workout which is an equal amount of calories that are in:
- 2795 apples
- 9490 Carrot
- 1102 Doughnut
- 646 Hamburger
- 932 Candy bar (chocolate)
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