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How many calories do yo burn while 21 hours and 16 minutes of Rowing machine training?
Calories burned: | 275,168 |
Total duration: | 34396 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 34396 minutes of Rowing
- 34396 minutes of Cycling
- 34396 minutes of Rollerblading
- 34396 minutes of Walking: moderate pace
34396 minutes of regularly doing Rowing machine training will not only help you burn 275,168 calories but also raise your Metabolic Rate up to 278,134 kcal if you are a man and 277,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 275168 calories during your workout which is an equal amount of calories that are in:
- 3240 apples
- 11002 Carrot
- 1277 Doughnut
- 749 Hamburger
- 1080 Candy bar (chocolate)
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