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How many calories do yo burn while 21 hours and 7 minutes of Rowing machine training?
Calories burned: | 275,096 |
Total duration: | 34387 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 34387 minutes of Rowing
- 34387 minutes of Cycling
- 34387 minutes of Running 10 km/h
- 34387 minutes of Walking: moderate pace
34387 minutes of regularly doing Rowing machine training will not only help you burn 275,096 calories but also raise your Metabolic Rate up to 278,062 kcal if you are a man and 277,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 275096 calories during your workout which is an equal amount of calories that are in:
- 3239 apples
- 10999 Carrot
- 1277 Doughnut
- 749 Hamburger
- 1080 Candy bar (chocolate)
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