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How many calories do yo burn while 20 hours and 59 minutes of Rowing machine training?
Calories burned: | 202,836 |
Total duration: | 34379 min |
Your weight: | 59 kg |
34379 minutes of regularly doing Rowing machine training will not only help you burn 202,836 calories but also raise your Metabolic Rate up to 205,802 kcal if you are a man and 205,257 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 202836 calories during your workout which is an equal amount of calories that are in:
- 2388 apples
- 8110 Carrot
- 941 Doughnut
- 552 Hamburger
- 796 Candy bar (chocolate)
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