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How many calories do yo burn while 20 hours and 38 minutes of Rowing machine training?
Calories burned: | 206,148 |
Total duration: | 34358 min |
Your weight: | 60 kg |
34358 minutes of regularly doing Rowing machine training will not only help you burn 206,148 calories but also raise your Metabolic Rate up to 209,114 kcal if you are a man and 208,569 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 206148 calories during your workout which is an equal amount of calories that are in:
- 2427 apples
- 8243 Carrot
- 957 Doughnut
- 561 Hamburger
- 809 Candy bar (chocolate)
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