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How many calories do yo burn while 20 hours and 30 minutes of Rowing machine training?
Calories burned: | 295,410 |
Total duration: | 34350 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 34350 minutes of Rowing
- 34350 minutes of Jogging
- 34350 minutes of Mountain Biking
- 34350 minutes of Running 10 km/h
34350 minutes of regularly doing Rowing machine training will not only help you burn 295,410 calories but also raise your Metabolic Rate up to 298,376 kcal if you are a man and 297,831 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 295410 calories during your workout which is an equal amount of calories that are in:
- 3478 apples
- 11812 Carrot
- 1371 Doughnut
- 805 Hamburger
- 1159 Candy bar (chocolate)
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