Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 20 hours and 16 minutes of Rowing machine training?

Calories burned: 206,016
Total duration: 34336 min
Your weight: 132.3 lbs
Find out the amount of calories burned while:


34336 minutes of regularly doing Rowing machine training will not only help you burn 206,016 calories but also raise your Metabolic Rate up to 208,982 kcal if you are a man and 208,437 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Did you know...

Cycling improves overall performance and condition of the body. It tones  the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.

 Random tip

Workout plan

During 20 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?

Diet plan

You have burned 206016 calories during your workout which is an equal amount of calories that are in:

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