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How many calories do yo burn while 20 hours and 16 minutes of Rowing machine training?
Calories burned: | 353,660 |
Total duration: | 34336 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 34336 minutes of Rowing
- 34336 minutes of Canoeing
- 34336 minutes of Rock Climbing
- 34336 minutes of Walking: moderate pace
34336 minutes of regularly doing Rowing machine training will not only help you burn 353,660 calories but also raise your Metabolic Rate up to 356,626 kcal if you are a man and 356,081 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 353660 calories during your workout which is an equal amount of calories that are in:
- 4164 apples
- 14141 Carrot
- 1641 Doughnut
- 963 Hamburger
- 1388 Candy bar (chocolate)
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