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How many calories do yo burn while 9 hours and 13 minutes of Rowing machine training?
Calories burned: | 25,060 |
Total duration: | 3433 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 3433 minutes of Rowing
- 3433 minutes of Hiking
- 3433 minutes of Rock Climbing
- 3433 minutes of Rollerblading
3433 minutes of regularly doing Rowing machine training will not only help you burn 25,060 calories but also raise your Metabolic Rate up to 28,026 kcal if you are a man and 27,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 25060 calories during your workout which is an equal amount of calories that are in:
- 295 apples
- 1002 Carrot
- 116 Doughnut
- 68 Hamburger
- 98 Candy bar (chocolate)
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