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How many calories do yo burn while 20 hours and 6 minutes of Rowing machine training?
Calories burned: | 274,608 |
Total duration: | 34326 min |
Your weight: | 176.4 lbs |
34326 minutes of regularly doing Rowing machine training will not only help you burn 274,608 calories but also raise your Metabolic Rate up to 277,574 kcal if you are a man and 277,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 274608 calories during your workout which is an equal amount of calories that are in:
- 3233 apples
- 10980 Carrot
- 1275 Doughnut
- 748 Hamburger
- 1078 Candy bar (chocolate)
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