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How many calories do yo burn while 20 hours and 1 minutes of Rowing machine training?
Calories burned: | 356,938 |
Total duration: | 34321 min |
Your weight: | 229.3 lbs |
34321 minutes of regularly doing Rowing machine training will not only help you burn 356,938 calories but also raise your Metabolic Rate up to 359,904 kcal if you are a man and 359,359 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 356938 calories during your workout which is an equal amount of calories that are in:
- 4203 apples
- 14272 Carrot
- 1657 Doughnut
- 972 Hamburger
- 1401 Candy bar (chocolate)
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