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How many calories do yo burn while 20 hours of Rowing machine training?
Calories burned: | 343,200 |
Total duration: | 34320 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 34320 minutes of Rowing
- 34320 minutes of Jogging
- 34320 minutes of Running 10 km/h
- 34320 minutes of Walking
34320 minutes of regularly doing Rowing machine training will not only help you burn 343,200 calories but also raise your Metabolic Rate up to 346,166 kcal if you are a man and 345,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 343200 calories during your workout which is an equal amount of calories that are in:
- 4041 apples
- 13723 Carrot
- 1593 Doughnut
- 935 Hamburger
- 1347 Candy bar (chocolate)
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