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How many calories do yo burn while 19 hours and 25 minutes of Rowing machine training?
Calories burned: | 305,136 |
Total duration: | 34285 min |
Your weight: | 89 kg |
34285 minutes of regularly doing Rowing machine training will not only help you burn 305,136 calories but also raise your Metabolic Rate up to 308,102 kcal if you are a man and 307,557 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 305136 calories during your workout which is an equal amount of calories that are in:
- 3593 apples
- 12201 Carrot
- 1416 Doughnut
- 831 Hamburger
- 1198 Candy bar (chocolate)
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