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How many calories do yo burn while 19 hours and 10 minutes of Rowing machine training?
Calories burned: | 308,430 |
Total duration: | 34270 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 34270 minutes of Rowing
- 34270 minutes of Canoeing
- 34270 minutes of Running 10 km/h
- 34270 minutes of Walking: moderate pace
34270 minutes of regularly doing Rowing machine training will not only help you burn 308,430 calories but also raise your Metabolic Rate up to 311,396 kcal if you are a man and 310,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 308430 calories during your workout which is an equal amount of calories that are in:
- 3632 apples
- 12332 Carrot
- 1431 Doughnut
- 840 Hamburger
- 1211 Candy bar (chocolate)
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