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How many calories do yo burn while 18 hours and 53 minutes of Rowing machine training?
Calories burned: | 219,219 |
Total duration: | 34253 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 34253 minutes of Rowing
- 34253 minutes of Hiking
- 34253 minutes of Rock Climbing
- 34253 minutes of Rollerblading
34253 minutes of regularly doing Rowing machine training will not only help you burn 219,219 calories but also raise your Metabolic Rate up to 222,185 kcal if you are a man and 221,640 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 219219 calories during your workout which is an equal amount of calories that are in:
- 2581 apples
- 8765 Carrot
- 1017 Doughnut
- 597 Hamburger
- 860 Candy bar (chocolate)
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