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How many calories do yo burn while 18 hours and 50 minutes of Rowing machine training?
Calories burned: | 236,325 |
Total duration: | 34250 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 34250 minutes of Rowing
- 34250 minutes of Running 10 km/h
- 34250 minutes of Swimming
- 34250 minutes of Walking: moderate pace
34250 minutes of regularly doing Rowing machine training will not only help you burn 236,325 calories but also raise your Metabolic Rate up to 239,291 kcal if you are a man and 238,746 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 236325 calories during your workout which is an equal amount of calories that are in:
- 2783 apples
- 9449 Carrot
- 1097 Doughnut
- 644 Hamburger
- 928 Candy bar (chocolate)
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