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How many calories do yo burn while 18 hours and 46 minutes of Rowing machine training?
Calories burned: | 171,230 |
Total duration: | 34246 min |
Your weight: | 50 kg |
34246 minutes of regularly doing Rowing machine training will not only help you burn 171,230 calories but also raise your Metabolic Rate up to 174,196 kcal if you are a man and 173,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 171230 calories during your workout which is an equal amount of calories that are in:
- 2016 apples
- 6846 Carrot
- 795 Doughnut
- 466 Hamburger
- 672 Candy bar (chocolate)
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