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How many calories do yo burn while 18 hours and 30 minutes of Rowing machine training?
Calories burned: | 338,877 |
Total duration: | 34230 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 34230 minutes of Rowing
- 34230 minutes of Canoeing
- 34230 minutes of Swimming
- 34230 minutes of Walking: moderate pace
34230 minutes of regularly doing Rowing machine training will not only help you burn 338,877 calories but also raise your Metabolic Rate up to 341,843 kcal if you are a man and 341,298 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 338877 calories during your workout which is an equal amount of calories that are in:
- 3990 apples
- 13550 Carrot
- 1573 Doughnut
- 923 Hamburger
- 1330 Candy bar (chocolate)
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