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How many calories do yo burn while 18 hours and 26 minutes of Rowing machine training?
Calories burned: | 236,159 |
Total duration: | 34226 min |
Your weight: | 152.1 lbs |
34226 minutes of regularly doing Rowing machine training will not only help you burn 236,159 calories but also raise your Metabolic Rate up to 239,125 kcal if you are a man and 238,580 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 236159 calories during your workout which is an equal amount of calories that are in:
- 2781 apples
- 9443 Carrot
- 1096 Doughnut
- 643 Hamburger
- 927 Candy bar (chocolate)
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