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How many calories do yo burn while 18 hours and 17 minutes of Rowing machine training?
Calories burned: | 331,904 |
Total duration: | 34217 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 34217 minutes of Rowing
- 34217 minutes of Cycling
- 34217 minutes of Hiking
- 34217 minutes of Running 10 km/h
34217 minutes of regularly doing Rowing machine training will not only help you burn 331,904 calories but also raise your Metabolic Rate up to 334,870 kcal if you are a man and 334,325 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 331904 calories during your workout which is an equal amount of calories that are in:
- 3908 apples
- 13271 Carrot
- 1540 Doughnut
- 904 Hamburger
- 1303 Candy bar (chocolate)
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