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How many calories do yo burn while 18 hours and 8 minutes of Rowing machine training?
Calories burned: | 417,337 |
Total duration: | 34208 min |
Your weight: | 269 lbs |
34208 minutes of regularly doing Rowing machine training will not only help you burn 417,337 calories but also raise your Metabolic Rate up to 420,303 kcal if you are a man and 419,758 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 417337 calories during your workout which is an equal amount of calories that are in:
- 4914 apples
- 16687 Carrot
- 1937 Doughnut
- 1137 Hamburger
- 1638 Candy bar (chocolate)
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