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How many calories do yo burn while 17 hours and 24 minutes of Rowing machine training?
Calories burned: | 304,059 |
Total duration: | 34164 min |
Your weight: | 196.2 lbs |
34164 minutes of regularly doing Rowing machine training will not only help you burn 304,059 calories but also raise your Metabolic Rate up to 307,025 kcal if you are a man and 306,480 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 304059 calories during your workout which is an equal amount of calories that are in:
- 3580 apples
- 12157 Carrot
- 1411 Doughnut
- 828 Hamburger
- 1193 Candy bar (chocolate)
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