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How many calories do yo burn while 16 hours and 31 minutes of Rowing machine training?
Calories burned: | 337,698 |
Total duration: | 34111 min |
Your weight: | 218.3 lbs |
34111 minutes of regularly doing Rowing machine training will not only help you burn 337,698 calories but also raise your Metabolic Rate up to 340,664 kcal if you are a man and 340,119 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 337698 calories during your workout which is an equal amount of calories that are in:
- 3976 apples
- 13503 Carrot
- 1567 Doughnut
- 920 Hamburger
- 1325 Candy bar (chocolate)
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